coherent body online

Organizing your body and mind

From 2K steps and crashing to 28k steps on vacation: no wheelchair needed!

A system for new strength (1min)

Self-connection (4min)

Trust in the body (1min)

Using all of yourself (1min)

The power of working with the group (3min)

A thinker finds her body, community, and insight (7min)

Trauma / making your body your power / the feeling of belonging (11min)

A Montessori teacher and Coherent Body (2min)

An empath and boundaries (1min)

A moment of insight working with the visual system during class (31sec)

How this insight played out in life (14min)

Summarizing the experience (3min)

Getting started: Orientation to the online learning environment

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